Coach
Degree: BS Kinesiology Exercise Science
Our Story
Grind House Mixed Martial Arts
Grind House Mixed Martial Arts is a combat sports academy rooted in Northwest Houston, proudly serving the Cypress, Copperfield, and Jersey Village communities. We built this academy on a simple belief: martial arts training should be accessible to everyone, from first-time beginners to professional fighters.
Our programs span the full spectrum of combat sports: Brazilian Jiu Jitsu, MMA, Kickboxing and Muay Thai-style Striking, Judo, and fighter-focused Strength & Conditioning. Every class is led by experienced coaches who bring real-world competition knowledge and a genuine commitment to each student's development.

What sets Grind House apart is our culture. We're a family-run academy where respect, hard work, and inclusivity aren't just slogans. They're how we operate every day. Our women-led BJJ classes, taught by Brown Belt instructors, reflect our commitment to creating a safe and professional environment for everyone who walks through our doors.
Whether your goal is to compete at the highest level, learn practical self-defense, or simply find a training community that pushes you to be your best, Grind House is where you belong.
Our Coaches Are What Makes Us Great
Coach
Degree: BS Kinesiology Exercise Science
Coach
Degree: BS Kinesiology Exercise Science
Northwest Houston
Address
20220 Hempstead Rd #5
Houston, TX 77065
Academy Hours
Mon-Fri: 12:00 PM - 8:00 PM
Sat: 9:00 AM - 11:00 AM
Sun: Closed
Common Questions
Still have a question? Our coaches are happy to help.
(832) 990-9849