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    Weekly Classes

    Class Schedule

    Monday

    Striking

    5:00 PM

    Gi Jiu Jitsu

    6:00 PM

    MMA Conditioning

    6:00 PM

    MMA

    7:00 PM

    Judo

    7:00 PM

    Tuesday

    MMA

    5:00 PM

    No Gi Jiu Jitsu

    6:00 PM

    Striking

    7:00 PM

    Wednesday

    Gi Jiu Jitsu

    12:00 PM

    Striking

    5:00 PM

    Gi Jiu Jitsu

    6:00 PM

    MMA Conditioning

    6:00 PM

    MMA

    7:00 PM

    Thursday

    MMA

    5:00 PM

    No Gi Jiu Jitsu

    6:00 PM

    Striking

    7:00 PM

    Friday

    Gi Jiu Jitsu

    12:00 PM

    MMA

    6:00 PM

    Saturday

    BJJ Training & Rolling

    9:00 AM

    MMA Sparring

    10:00 AM

    Sunday

    Closed

    • BJJ
    • MMA
    • Striking
    • Conditioning
    • Judo

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    Join hundreds of members who train at Grind House Mixed Martial Arts every week.

    Our Programs

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    Brazilian Jiu Jitsu

    Gi & No Gi grappling for all levels

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    Strength & Conditioning

    Fighter-focused fitness programming

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    (832) 990-9849
    Grind House Mixed Martial Arts

    Grind House Mixed Martial Arts serves Northwest Houston, Cypress, Copperfield and Jersey Village with MMA, Brazilian Jiu Jitsu, Striking and Strength & Conditioning. Expert coaching for first-timers and professional fighters alike.

    Contact Us

    20220 Hempstead Rd #5,
    Houston, TX 77065

    Mon-Fri: 12:00 PM - 8:00 PM
    Sat: 9:00 AM - 11:00 AM
    Sun: Closed

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